RULES AND REGULATIONS
Registration
- All members of the team must have signed waivers.
- Minors may bring a signed waiver from a parent or guardian.
- This policy is for your safety as it will provide the insurance for the competitors in case of an injury.
Categories
- Iron – One person does all 3 course legs unassisted (canoe/kayak/SUP)
- 2 Person Team (Canoe/Kayak/SUP)
- 3 Person Team: each person on the team completes one leg only (single Kayak/Canoe or SUP)
- 4 Person Team: Tandem Canoe/Kayak used
Paddling
- All kayakers and canoeists must wear a certified Coast Guard Approved Over the shoulder life jacket (PFD).
- All SUP paddlers must wear a certified Coast Guard Approved PFD waist belt or over the shoulder life jacket.
- Short course teams can only use single person kayaks or SUP shorter than 14’, single plastic canoes, tandem plastic or metal canoes or plastic tandem kayaks.
- Iron competitors can use any type of kayak, canoe or SUP.
- No foils, Hobie mirage drive or any powered propulsion devices other than your paddle.
- No ear buds or headphones for racer safety.
Running
- No ear buds or headphones for racer safety.
Biking
- Race # must displayed clearly on the front of your shirt or shorts.
- All cyclists must wear a helmet.
- Remove all old race #’s.
- No ear buds or headphones for racer safety.
- No E Bikes
Race Emergency Policy
- In the event of a large storm, the race directors will assess the safety of the participants, staff and volunteers.
- If it is deemed unsafe, the race will be shortened in some manner (e.g. distance, eliminating one leg, or choosing an alternate course).
- Refunds are not available.
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