Minors may bring a signed waiver from a parent or guardian.
This policy is for your safety as it will provide the insurance for the competitors in case of an injury.
Categories
Iron – One person does all 3 course legs unassisted (canoe/kayak/SUP)
2 Person Team (Canoe/Kayak/SUP)
3 Person Team: each person on the team completes one leg only (single Kayak/Canoe or SUP)
4 Person Team: Tandem Canoe/Kayak used
Paddling
All kayakers and canoeists must wear a certified Coast Guard Approved Over the shoulder life jacket (PFD).
All SUP paddlers must wear a certified Coast Guard Approved PFD waist belt or over the shoulder life jacket.
Short course teams can only use single person kayaks or SUP shorter than 14’, single plastic canoes, tandem plastic or metal canoes or plastic tandem kayaks.
Iron competitors can use any type of kayak, canoe or SUP.
No foils, Hobie mirage drive or any powered propulsion devices other than your paddle.
No ear buds or headphones for racer safety.
Running
No ear buds or headphones for racer safety.
Biking
Race # must displayed clearly on the front of your shirt or shorts.
All cyclists must wear a helmet.
Remove all old race #’s.
No ear buds or headphones for racer safety.
No E Bikes
Race Emergency Policy
In the event of a large storm, the race directors will assess the safety of the participants, staff and volunteers.
If it is deemed unsafe, the race will be shortened in some manner (e.g. distance, eliminating one leg, or choosing an alternate course).